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1820 average of last 4 weeks
Exactly where I was hoping
Also right at about my bmr!
Diet Calendar Entry for 19 October 2020:
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1295 kcal
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Fat: 68.65g | Prot: 52.71g | Carb: 112.94g.
Breakfast: Coffee with Cream and Sugar, Waffle House Bacon, Waffle House Cheese & Eggs. Lunch: Sour Cream and Onion Flavor Potato Chips , Great Value Fig Newton Bars. Dinner: Mashed Potato made with Milk (from Fresh), Fresh & Easy Brussels Sprouts Saute, Fried Tofu , Won Ton Soup (Wonton). more...
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