Joliegamera's Journal, 19 October 2020

139.6 lb Lost so far: 57.4 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

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4345 kcal

Fat: 66.00g | Prot: 131.00g | Carb: 694.00g.   Lunch: Sonic Bacon, Egg & Cheese Breakfast Toaster, Kroger White Cheddar Flavored Rice Cakes, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Dinner: Kroger White Cheddar Flavored Rice Cakes, Progresso Light Chicken Noodle Soup, Krusteaz Beer Bread. more...

1754 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...