Weigh In record (no journal entry) for 19 October 2020
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130.5 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2020:
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1037 kcal
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Fat: 63.57g | Prot: 31.77g | Carb: 82.93g.
Breakfast: Куриный Бульон, Овсяноблин с Сыром и Помидором. Lunch: Макдоналдс Картофель Фри (Стандартный), Ростик'c - KFC Шефбургер Джуниор. Snacks/Other: Крошка-Картошка Салат Куриный. more...
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losing 0.0 lb a week
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