Weigh In record (no journal entry) for 19 October 2020
|
155.0 lb
Lost so far: 9.3 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 October 2020:
|
678 kcal
|
Fat: 42.13g | Prot: 32.18g | Carb: 36.83g.
Lunch: Bacon, Croûtons Ordinaires, Oeuf, Huile d'Olive, Bavette de Boeuf. Dinner: Créaline Purée de Brocolis, Créaline Purée Petits Pois. more...
|
gaining 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BobbyCarrot40's weight history
|