Weigh In record (no journal entry) for 18 October 2020
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123.5 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 October 2020:
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2533 kcal
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Fat: 114.52g | Prot: 132.27g | Carb: 253.62g.
Breakfast: Nestlé Chocolate Abuelita, Leche (Leche Entera), Starbucks Panini Tres Quesos. Lunch: Lindt Chocolate Amargo 90% Cacao, Leche (Leche Entera), Pan Dulce. Dinner: Aguacate, Hershey's Cocoa 100% Natural, San Marcos Leche Entera, AdeS Leche de Soya sin Azúcar, Libanius Jocoque Seco Natural, Salmón, Kikkoman Salsa De Soya, Jitomate, Pepino (con Cáscara), Lechuga, Naranjas. more...
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gaining 6.2 lb a week
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