timatimar88's Journal, 19 October 2020


Diet Calendar Entry for 19 October 2020:
1351 kcal Fat: 59.26g | Prot: 91.64g | Carb: 115.79g.   Breakfast: Bisk Club Dry Cake Biscuit, Coffee. Lunch: Green Cabbage, Fresh Lime Juice, Boiled Egg, Mayonnaise-Type Salad Dressing, Chili, Salt, Cherry Tomatoes, Chicken Boiled Chicken Breast, Lemon Juice, Garlic, Onions. Snacks/Other: Nescafe Original Milk Coffee Drink, Doughnut (Raised or Yeast), Optimum Nutrition Gold Standard Double Rich Chocolate Whey. more...

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