Diet Calendar Entry for 19 October 2020:
|
1351 kcal
|
Fat: 59.26g | Prot: 91.64g | Carb: 115.79g.
Breakfast: Bisk Club Dry Cake Biscuit, Coffee. Lunch: Green Cabbage, Fresh Lime Juice, Boiled Egg, Mayonnaise-Type Salad Dressing, Chili, Salt, Cherry Tomatoes, Chicken Boiled Chicken Breast, Lemon Juice, Garlic, Onions. Snacks/Other: Nescafe Original Milk Coffee Drink, Doughnut (Raised or Yeast), Optimum Nutrition Gold Standard Double Rich Chocolate Whey. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
timatimar88's weight history
|