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Oh goodness gracious.
I just kicked butt on the elliptical. I only did the usual 45 minutes because I've been awake for almost 20 hours. NineInchGirl messaged me saying she didn't want to work out, and I told her I was in the same boat and we made the deal to suffer through it together. Here I am, sweaty and loving it.
Today I also did my final presentation in one of my courses. I know we rocked it, and no one compared to us. It just reinforces that I would like to be a Biology teacher.
I also got my blood test results. I am slightly b12 deficient and it wouldn't kill me to get more iron (much expected as a veg-head), I'm going to have to up my doses and make an effort to eat more miso soup (oh what a chore - psych!) and try and get more iron.
I'm so glad I worked out, did you feel that way today?
Make it the hardest part of your day, and you're in control of your mood :)
Diet Calendar Entries for 09 December 2010:
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1490 kcal
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Fat: 40.00g | Prot: 61.00g | Carb: 211.00g.
Breakfast: omlet. Dinner: pizza bread. Snacks/Other: Thinsations Yogurt Covered Pretzels. more...
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3003 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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