danielxborges's Journal, 18 October 2020


Diet Calendar Entry for 18 October 2020:
2399 kcal Fat: 83.18g | Prot: 171.49g | Carb: 207.25g.   Lunch: Eisenbahn Cerveja IPA, Piracanjuba Leite Condensado, Sobremesa de Gelatina, Marsala Pão de Alho, Salada de Maionese, Alcatra Grelhada. Dinner: Naturale Suco de Laranja, Croissant de Chocolate, Carne do Peito de Frango (Assado, Cozido), Filé de Peixe Empanado. Snacks/Other: Growth Supplements Creatina, Growth Supplements L-Glutamina, Quatá Queijo Coalho Espeto, Piá Iogurte X-Protein Banana , Belive Protein Cookie Bar Amêndoas com Especiarias , Vigor Protein Morango , Growth Supplements Protein Bar. more...



     
 

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