Marilyn.whitaner's Journal, 18 October 2020

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191.2 - 152.9 Excuse my toes. 🙈 I'm seeing changes in every way. I'm far from where I want to be, but I'm closer than I was before. We got this. 💜

Diet Calendar Entry for 18 October 2020:

1515 kcal

Fat: 48.94g | Prot: 72.49g | Carb: 187.06g. Breakfast: Reddi-wip Extra Creamy Whipped Cream, Coffee, International Delight Coffee House Inspirations - Peppermint Mocha. Lunch: Trader Joe's New York Cheddar Cheese, Samuel Smith's Organic Chocolate Stout. Dinner: L'oven Fresh Whole Wheat Pita, Great Value Fat Free Greek Yogurt Plain, Kirkland Signature Frozen Shrimp, Stop & Shop Baby Carrots, Sweet Onions , Green Peas (Frozen) , Green Giant Whole Kernel Sweet Corn, Kraft 3 Cheese Mexicana Shredded Cheese, Mashed Potato. Snacks/Other: Banana Cake, Atkins Mocha Latte Shake. more...

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Comments

Congrats !!!!

18 Oct 20 by member: Grampy42

Grampy42 Thank you 😃

18 Oct 20 by member: Marilyn.whitaner

You are making great progress! Keep it up!

18 Oct 20 by member: SDCyclist

Congratulations!! That’s amazing

18 Oct 20 by member: Tania the Realtor

wow!! that's so awesome.

18 Oct 20 by member: one.point.O

That’s awesome, Marilyn! Congratulations! Be proud because you should be. Keep pushing yourself. You’re already a success story! And inspiring. High fives and big hugs from the south 🙌🏻🤗👊🏻👍🏻

18 Oct 20 by member: GardenOfHeeden

I love how you put these pics together! Great job!!

18 Oct 20 by member: davidsprincess

Ur doing great, Marilyn, no excuses necessary...press on to BLUE📉💙🤙

18 Oct 20 by member: acomandr

You're so inspiring & I know more than your toes are looking great!👍👍

18 Oct 20 by member: aintgotaname

Awesome job Marilyn! 🎉

18 Oct 20 by member: Lanagreekgirl

Get it girl!!! 😁

18 Oct 20 by member: crjohnson0214

SDCyclist, Tania the Realtor & one.point.O Thank you 😃🌸

18 Oct 20 by member: Marilyn.whitaner

jheeden Thank you so much for your kind words.🙏 Your transformation and yummy food posts inspire me. 😃

18 Oct 20 by member: Marilyn.whitaner

davidsprincess Ty!! I'm glad I decided to take them when I started. It helps to look back at when I feel blahhhhh. 🤣

18 Oct 20 by member: Marilyn.whitaner

Thank you acomandr, Lanagreekgirl, aintgotaname & crjohnson0214 I appreciate all the encouragement!!! 🌼🙏

18 Oct 20 by member: Marilyn.whitaner

cute toes! 🙂

18 Oct 20 by member: bearnoggin

Awesome results so far Marilyn👍👍 Keep it going and keep painting them toes❣️

18 Oct 20 by member: sk.17

This is so so great!!

18 Oct 20 by member: BigMamaLis

You did a great job. Congratulations to you.👏🏻👏🏻☺️

18 Oct 20 by member: Woremelx

Awesome!! Keep it up! You're doing amazing! 💪💜

18 Oct 20 by member: BreeLSanchez

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