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60gr de Feijão 90gr de arroz 100gr de acem moido Salada à vontade.
Diet Calendar Entries for 18 October 2020:
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638 kcal
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Fat: 32.09g | Prot: 31.16g | Carb: 57.95g.
Breakfast: Café com Açúcar, Vigor Margarina com Manteiga, Pullman Pão de Forma. Lunch: Friboi Carne Moída de Acém. Snacks/Other: Pasta de Amendoim, Laranjas, Banana Prata. more...
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3415 kcal
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Activities & Exercise:
Zumba - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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