crystalwyh's Journal, 19 October 2020


Diet Calendar Entry for 19 October 2020:
903 kcal Fat: 22.86g | Prot: 28.06g | Carb: 145.64g.   Lunch: Noodles, Cooked Vegetables (Fat Added in Cooking), Curry Sauce (Dry, Dehydrated) , Rice Noodles (Cooked) . Dinner: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Cooked Vegetables (Fat Added in Cooking). more...

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