arantza13's Journal, 18 October 2020

Weigh In record (no journal entry) for 18 October 2020
131.0 lb Lost so far: 3.1 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2020:
407 kcal Fat: 12.56g | Prot: 21.03g | Carb: 52.85g.   Breakfast: Zumo de Naranja Natural, Café con Leche. Snacks/Other: Café con Leche. more...
losing 0.2 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



arantza13's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.