Weigh In record (no journal entry) for 09 December 2010
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213.7 lb
Lost so far: 5.3 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2010:
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110 kcal
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Fat: 0.00g | Prot: 6.00g | Carb: 20.00g.
Breakfast: Light Fat Free Pineapple Upside-Down Cake Yogurt. more...
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losing 1.3 lb a week
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kearly75's weight history
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