Weigh In record (no journal entry) for 18 October 2020
|
123.7 lb
Lost so far: 2.9 lb.
Still to go: 24.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 October 2020:
|
672 kcal
|
Fat: 25.21g | Prot: 60.59g | Carb: 45.29g.
Breakfast: Куриная Грудка. Lunch: Плов с Курицей. Snacks/Other: Огурцы Маринованные. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
89051028605's weight history
|