Down another pound. The needle is hovering around 271. Two Caveats: 1) Unofficial until Monday. 2) Holiday party this weekend.
Diet Calendar Entries for 09 December 2010:
|
1204 kcal
|
Fat: 33.98g | Prot: 81.56g | Carb: 119.74g.
Breakfast: Bananas, Honey Nut Cheerios, 1% Fat Milk. Lunch: salad, turkey, honey mustard, tomato, provolone, onion, wheat bread. Dinner: Black Pepper, Salt, Dill (Dried), Nonfat Plain Yogurt, Light Mayo, Chicken Breast. Snacks/Other: Cabernet Sauvignon Wine. more...
|
|
4341 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Exercise machine (moderate) - 40 minutes, Driving - 2 hours and 15 minutes, Resting - 5 hours and 35 minutes, Sleeping - 7 hours and 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CMR's weight history
|