Weigh In record (no journal entry) for 18 October 2020
|
122.8 lb
Lost so far: 20.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 October 2020:
|
1021 kcal
|
Fat: 32.21g | Prot: 49.68g | Carb: 142.71g.
Breakfast: Савушкин Творожок Воздушный Черника-Ежевика. Lunch: Vici Рыбные Порции из Филе в Нежном Кляре, Лук, Огурец, Помидоры. Dinner: Местное Известное Панакота с Клюквой и Печеньем. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
naoko128's weight history
|