Weigh In record (no journal entry) for 17 October 2020
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283.7 lb
Lost so far: 0 lb.
Still to go: 63.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2020:
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1376 kcal
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Fat: 41.78g | Prot: 66.20g | Carb: 189.77g.
Breakfast: AH Zwarte Olijven zonder Pit, Campina Volle Milde Kwark Naturel, Bruine Boterham, Jumbo Smeerkaas Naturel 48+. Lunch: AH Kipshoarma, AH Witte Bollen, AH Pepermix, Groene Olijven, Bruine Boterham, Gekookt Ei. Snacks/Other: Slagroomtaart, Red Bull Energy Drink (Blikje), Banaan, Mandarijn. more...
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gaining 0.7 lb a week
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 Comments
vind jouw naam écht grappig!
18 Oct 20 by member: draaikont
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18 Oct 20 by member: annemiek rembil
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dank u, of ik er zelf blij mee ben #zucht straight forward haha!
19 Oct 20 by member: draaikont
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20 Oct 20 by member: fatm@n
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