Weigh In record (no journal entry) for 17 October 2020
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141.8 lb
Lost so far: 1.5 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2020:
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1331 kcal
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Fat: 35.16g | Prot: 29.30g | Carb: 226.77g.
Breakfast: Empolvados, Lay's Papas Fritas Corte Americano. Lunch: Champiñones, Zapallo Italiano, Zanahoria, Marinela Alfi (2). Dinner: Vivo Avena Instantánea, Milo Milo. more...
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gaining 7.7 lb a week
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