Weigh In record (no journal entry) for 17 October 2020
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114.4 lb
Lost so far: 8.4 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2020:
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383 kcal
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Fat: 8.75g | Prot: 15.83g | Carb: 57.88g.
Breakfast: Aldi Haferflocken, Aldi Milch 1,5%, Normaler Kaffee, Xucker Fruchtaufstrich Erdbeere, Golden Toast Körner Harmonie Sandwich (38g). more...
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losing 2.1 lb a week
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Anastasja_kl's weight history
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