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Schönes Wochenende 😊
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103.6 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2020:
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293 kcal
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Fat: 2.01g | Prot: 35.60g | Carb: 49.18g.
Breakfast: Münsterland Classico Banane, Foodspring Whey Protein Karamell, Gut & Günstig Entrahmte H-Milch, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Snacks/Other: Cocktailtomaten, Wasser. more...
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losing 4.6 lb a week
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