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I have fallen off the wagon a bit... I need to get back on track and lose 10 lbs before New Years!
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151.0 lb
Lost so far: 7.0 lb.
Still to go: 21.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 December 2010:
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476 kcal
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Fat: 6.56g | Prot: 24.36g | Carb: 79.52g.
Breakfast: Light Fat Free Strawberry Shortcake Yogurt, Skinny Cinnamon Dolce Latte (Grande), 2% Fat Milk, Coffee (Brewed From Grounds). Lunch: Hummus, celery, baby carrots, apple. more...
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gaining 0.8 lb a week
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 Comments
Looks like you need to make sure you're entering food every day to keep yourself in check. Good Luck
09 Dec 10 by member: millerwc
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