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Well it’s been a long tough COVID road for my diet. Too much sitting and too close to the kitchen. I’d like to start cleaning up and getting focused back on my health and well-being. I miss FS and happy to be back!
Diet Calendar Entries for 16 October 2020:
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1250 kcal
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Fat: 56.65g | Prot: 93.24g | Carb: 87.50g.
Breakfast: Countryside Creamery Half & Half . Lunch: Albertsons Heavy Whipping Cream , Chicken Broth (Home Recipe), Chicken Thigh (Skin Not Eaten), Boiled Egg. Dinner: Sushi with Avocado rolled in Seaweed, Sushiya Seaweed Salad, Yellowtail Sashimi, Tuna Sashimi, Salmon Sashimi. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Spectrum Organic Virgin Coconut Oil, Trader Joe's Organic Kabocha Squash. more...
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