Weigh In record (no journal entry) for 16 October 2020
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124.0 lb
Lost so far: 7.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 October 2020:
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1450 kcal
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Fat: 82.00g | Prot: 79.00g | Carb: 102.00g.
Dinner: Wendy's Chili (Small), Wendy's French Fries (Small), Wendy's Baconator Double. more...
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losing 2.8 lb a week
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ssheri72's weight history
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