Weigh In record (no journal entry) for 16 October 2020
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189.2 lb
Lost so far: 20.3 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2020:
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135 kcal
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Fat: 1.00g | Prot: 2.00g | Carb: 31.50g.
Breakfast: Green Hills Té con Leche y Azúcar, Molinos del Bosque Galletas de Arroz. more...
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gaining 1.3 lb a week
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keilasouto's weight history
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