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Bu sabah bu kadar oldu,buna da şükür:)
Diet Calendar Entries for 16 October 2020:
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946 kcal
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Fat: 33.60g | Prot: 52.07g | Carb: 100.16g.
Breakfast: Polonez Fit Yaşam Hindi Füme Eti, Bal, Tahin Pekmez, Mis Yarım Yağlı Taze Beyaz Peynir, Patates Krep, Çavdar Ekmeği. Dinner: Mevsim Salata, Kuru Fasulye, Şehriyeli Pilav, Lavalia Kepekli Lavaş, Dana Kavurma. Snacks/Other: Nuh Ankara Buğday Kepeği, Hindistan Cevizi Yağı, Şekersiz Türk Kahvesi. more...
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2145 kcal
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Activities & Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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