Weigh In record (no journal entry) for 16 October 2020
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101.9 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2020:
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1575 kcal
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Fat: 34.98g | Prot: 55.46g | Carb: 252.55g.
Breakfast: Lidl Confiture de Framboises, Maître Jean Pierre Petits Pains Grillés Froment . Lunch: Sondey Biscuits Nappés de Chocolat au Lait, Sucre, Lidl Yaourt Nature 0%, Oeuf sur le Plat, Oignons, Aubergine, Lidl Purée de Tomates, Lidl Riz Basmati. Dinner: Sondey Biscuits Nappés de Chocolat au Lait, Delisse Liégeoise Cafe, Semoule, Zapetti Couscous aux 9 Légumes. Snacks/Other: Oeuf, Lidl Lait Écrémé, Farine Blanche, Sucre. more...
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steady weight
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elfm99's weight history
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