Weigh In record (no journal entry) for 16 October 2020
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130.1 lb
Lost so far: 8.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2020:
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1555 kcal
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Fat: 61.85g | Prot: 26.21g | Carb: 226.69g.
Breakfast: Banana. Lunch: Amo Essere Senza Lattosio Latte senza Lattosio , Fiocchi d'Avena. Dinner: Buitoni Pasta Brisee . Snacks/Other: Castagne, Torta di Mele (Doppia Crosta). more...
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gaining 0.1 lb a week
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mariolina797's weight history
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