Date started: 01 Sep 23

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 192.2 lb
16 Oct 23	192.0 lb	Reasonably Well
25 Sep 23	188.1 lb	Reasonably Well
17 Sep 23	189.2 lb	Reasonably Well
10 Sep 23	188.5 lb	Reasonably Well
07 Sep 23	189.6 lb	Reasonably Well
01 Sep 23	192.2 lb	Reasonably Well

Date started: 23 Jun 23

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 192.2 lb
02 Jul 23	180.3 lb	Reasonably Well
27 Jun 23	184.5 lb	Reasonably Well
23 Jun 23	192.2 lb	Reasonably Well

Date started: 09 Mar 22

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 178.6 lb
08 Jan 23	176.8 lb	Reasonably Well
19 Dec 22	179.7 lb	Reasonably Well
27 Nov 22	171.1 lb	Reasonably Well
21 Nov 22	173.1 lb	Reasonably Well
15 Nov 22	174.6 lb	Reasonably Well
04 Nov 22	174.8 lb	Reasonably Well
26 Oct 22	177.3 lb	Reasonably Well
23 Oct 22	178.6 lb	Reasonably Well
11 Aug 22	165.8 lb	Reasonably Well
28 Apr 22	159.4 lb	Reasonably Well
26 Apr 22	161.4 lb	Reasonably Well
22 Apr 22	163.1 lb	Reasonably Well
13 Apr 22	163.4 lb	Reasonably Well
01 Apr 22	166.0 lb	Reasonably Well
26 Mar 22	166.0 lb	Reasonably Well
17 Mar 22	167.1 lb	Reasonably Well
15 Mar 22	168.7 lb	Reasonably Well
13 Mar 22	171.1 lb	Reasonably Well
09 Mar 22	178.6 lb	Reasonably Well

Date started: 18 Jan 16

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 171.1 lb
22 Feb 22	167.3 lb	Reasonably Well
17 Feb 22	171.1 lb	Reasonably Well
10 Jan 22	167.6 lb	Reasonably Well
16 Dec 21	160.5 lb	Reasonably Well
20 Aug 21	146.8 lb	Reasonably Well
19 Aug 21	147.9 lb	Reasonably Well
17 Aug 21	150.1 lb	Reasonably Well
11 Aug 21	150.1 lb	Reasonably Well
29 Jul 21	150.1 lb	Reasonably Well
27 Jul 21	151.5 lb	Reasonably Well
26 Jul 21	153.2 lb	Reasonably Well
25 Jul 21	153.2 lb	Reasonably Well
06 Jul 21	153.7 lb	Reasonably Well
05 Jul 21	157.0 lb	Reasonably Well
01 Jul 21	158.5 lb	Reasonably Well
07 Jun 21	153.9 lb	Reasonably Well
06 Jun 21	156.3 lb	Reasonably Well
04 Jun 21	158.3 lb	Reasonably Well
28 May 21	155.0 lb	Reasonably Well
27 May 21	157.6 lb	Reasonably Well
25 May 21	157.6 lb	Reasonably Well
24 May 21	158.7 lb	Reasonably Well
23 May 21	158.1 lb	Reasonably Well
19 May 21	159.8 lb	Reasonably Well
17 May 21	161.4 lb	Reasonably Well
15 May 21	159.0 lb	Reasonably Well
29 Apr 21	159.4 lb	Reasonably Well
15 Apr 21	159.6 lb	Reasonably Well
04 Apr 21	158.1 lb	Reasonably Well
03 Apr 21	161.2 lb	Reasonably Well
31 Mar 21	165.3 lb	Reasonably Well
30 Jan 21	157.4 lb	Reasonably Well
24 Jan 21	164.2 lb	Reasonably Well
26 Jan 16	156.5 lb	Reasonably Well
22 Jan 16	158.7 lb	Reasonably Well
21 Jan 16	160.9 lb	Reasonably Well
18 Jan 16	171.1 lb	Reasonably Well