Weigh In record (no journal entry) for 15 October 2020
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147.8 lb
Lost so far: 6.4 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2020:
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997 kcal
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Fat: 45.96g | Prot: 33.89g | Carb: 113.31g.
Breakfast: Coffee with Milk. Lunch: Butter , Whole Wheat Bread, America's Choice Bacon Thick Sliced, IHOP Fried Eggs, Dairy Queen Ice Cream Cake. Dinner: Honey , Great Value Frozen Mixed Berries, Whole Milk, Ralston Foods Tasteeos. more...
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gaining 0.0 lb a week
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BeeBeeSherm's weight history
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