Weigh In record (no journal entry) for 16 October 2020
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149.0 lb
Lost so far: 5.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2020:
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1429 kcal
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Fat: 61.31g | Prot: 44.87g | Carb: 171.36g.
Breakfast: Carrefour Chocolat Noir Pépites de Poire, Carrefour Lait Demi Écrémé, Bjorg Flocons D'Avoine Complets Bio, Pruneau Sec. Lunch: Pruneau Sec, Pomme Golden, Carrefour Chocolat Noir Pépites de Poire, Auchan Comté, Toque du Chef Nems au Poulet, Olives (Petits-Extra Larges). Dinner: Sondey Biscino Chocolat au Lait, Mâche, Pizza Maison. Snacks/Other: Carrefour Chocolat Noir Pépites de Poire, Barre énergétique, Pomme Golden. more...
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gaining 1.1 lb a week
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 Comments
Bisous nath prends soin de toi bon week-end 💋💋
17 Oct 20 by member: pepslavie
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