Weigh In record (no journal entry) for 15 October 2020
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230.0 lb
Lost so far: 35.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2020:
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242 kcal
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Fat: 14.05g | Prot: 22.28g | Carb: 8.09g.
Breakfast: Atkins Dark Chocolate Royale Shake, Coffee. Snacks/Other: Kroger Mozzarella String Cheese. more...
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losing 0.9 lb a week
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itsmehollyp's weight history
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