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Diet Calendar Entries for 14 October 2020:
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1132 kcal
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Fat: 42.01g | Prot: 73.50g | Carb: 114.83g.
Breakfast: Sadia Presunto Cozido Magro, Sadia Mussarela, Bimbo Rap10 Integral. Lunch: Laranja Pêra, Carne do Peito de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Suco de Laranja Natural, Costeleta de Porco Frita, Ovo Cozido, Liza Maionese tipo Caseira, Brócolis Cozido, Arroz Integral. more...
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3002 kcal
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Activities & Exercise:
Muay Thai - 1 hour, Weight Training (Bodybuilding) - 1 hour, Google Fit - 22 hours. more...
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