hrldfischer's Journal, 15 October 2020


Diet Calendar Entry for 15 October 2020:
561 kcal Fat: 13.93g | Prot: 79.77g | Carb: 23.13g.   Breakfast: Jermi Edamer Light , Aldi Kochschinken, Aldi Eiweißbrot (35g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Edeka Spargelspitzen, Bulk Powders Pure Whey Isolate 90. Dinner:  Cheddar-Käse, Gut & Günstig Körniger Frischkäse, Cucina Gnocchi Spinat, REWE Gnocchi, Bonduelle Kichererbsen ,  Zwiebeln, Aldi Weißer Burgunder,  Tomatenmark, Wildschweinfleisch. more...

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