|
<Almoço> Almôndega caseira 🧆 Mandioquinha de forno (chips) 💛 Espinafre 🥬 com cebola 🧅 e tomate 🍅
Diet Calendar Entries for 15 October 2020:
|
1762 kcal
|
Fat: 105.95g | Prot: 102.65g | Carb: 135.62g.
Breakfast: Mamão Papaia, Café, Queijo Branco, Sementes de Girassol Secas sem Casca, Da Terrinha Tapioca, Tirolez Manteiga sem Sal. Lunch: Abacaxi, Mandioquinha, Espinafre Cozido (de Espinafre Fresco), Cebolas, Tomates, Almôndegas de Carne de Vaca. Dinner: Tomates, Queijo Branco, Cenouras, Alface. Snacks/Other: Amém Protein Chococoblack. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PatiSchmidt's weight history
|