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Trying to get back on track.
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218.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2013:
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3496 kcal
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Fat: 133.46g | Prot: 82.93g | Carb: 483.51g.
Breakfast: Brach's Candy Corn, Utz salt & pepper potato chips, Whole Milk, General Mills Cocoa Puffs Cereal (Breakfast Pack). Lunch: Taco Time Veggie Soft Taco. Dinner: Nissin Soup Meal Chicken Flavor with Vegetable Medley. Snacks/Other: Pop-Tarts Frosted - Brown Sugar Cinnamon, Snyder's of Hanover Jalapeno Pretzel Pieces. more...
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losing 0.1 lb a week
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