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YIKES!!! Somehow I'm not hungry today. Guess why. I don't normally eat that much. Usually no cake around. Must cut down on nice large chunk of brioche bread in the morning--sheesh, just where does that blueberry jam go? Note: all cookies @ 110C, highest calorie ranking of all these Italian Cookies con Amore I eat, so calorie entries could be higher and not lower. The things are addictive, especially these shaggy little white numbers that seem to be made of ground almonds and powdered sugar, melting in your mouth while sending you to almond heaven.
Not in a bad mood yesterday, doesn't drive eating. Taste does: ice cream, caramelized cake: taste and texture take over, weight loss forgotten! I'm like one of those rats that react to sugar like morphine. Morphine can be avoided, though, and food can't. I did get morphine once as an epidural during delivery. It made the steel gurney I was on feel like the best feather bed ever. It's disconcerting to find out that the brain processes sugar in about the same area. I'm mentioning all this because it makes clear just what type of challenge cutting back on sugar is. It's huge and very, very hard.
Diet Calendar Entries for 19 November 2013:
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2243 kcal
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Fat: 93.94g | Prot: 67.36g | Carb: 293.47g.
Breakfast: Strawberries, Jam Preserves, Brioche, Lucerne Half-and-Half, Coffee. Lunch: Subway White Chocolate and Macadamia Nut Cookie, Thin Crust Pizza with Meat and Vegetables. Dinner: Cheese Filled Ravioli with Tomato Sauce. Snacks/Other: Apples, Arkansas Black, Brioche, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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2224 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 3 hours, Housework - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
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