Weigh In record (no journal entry) for 15 October 2020
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152.1 lb
Lost so far: 35.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2020:
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1945 kcal
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Fat: 92.17g | Prot: 63.50g | Carb: 219.71g.
Breakfast: Starbucks Alfajor Chocolate Manjar , Nescafé Tradición, Super Pollo Pechuga Acaramelada, Quillayes Queso Chanco, Pan de Pita. Lunch: Empanada de Carne. Dinner: Starbucks Alfajor Chocolate Manjar . Snacks/Other: Churrasco Italiano. more...
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losing 0.4 lb a week
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andrea diaz hernandez's weight history
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