Weigh In record (no journal entry) for 15 October 2020
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115.3 lb
Lost so far: 21.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2020:
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360 kcal
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Fat: 6.00g | Prot: 12.00g | Carb: 62.00g.
Breakfast: Геркулес Монастырский. more...
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losing 15.4 lb a week
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shadow1986's weight history
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