Weigh In record (no journal entry) for 15 October 2020
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135.6 lb
Lost so far: 9.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2020:
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263 kcal
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Fat: 13.59g | Prot: 2.93g | Carb: 35.15g.
Breakfast: Caffè Zuccherato, Biscotti con Gocce di Cioccolato (con Margarina). more...
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losing 0.4 lb a week
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Alce96's weight history
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