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Günaydınlarr🥪☕
Diet Calendar Entries for 15 October 2020:
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1278 kcal
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Fat: 43.04g | Prot: 60.91g | Carb: 164.09g.
Breakfast: Sahanda Yumurta, Siyah Zeytin, Salatalık (Soyulmuş), Domatesler, Çilek, Roka Marulu, Maydanoz, Tamek Domates Salçası, Dereotu, Tulum Peyniri, Nimet Kepekli Ekmek. Lunch: Domates Sosu, Taze Makarnalar (Pişmiş). Dinner: Köfte, Ev Yapımı Yoğurt, Taze Makarnalar (Pişmiş), Karışık Yeşil Salata, Patates Kızartması. more...
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1986 kcal
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Activities & Exercise:
Cardio - 1 hour, Exercise Machine - 20 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 10 minutes. more...
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