zoelamb's Journal, 15 October 2020

Weigh In record (no journal entry) for 15 October 2020
336.6 lb Lost so far: 0 lb.    Still to go: 159.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 October 2020:
302 kcal Fat: 2.01g | Prot: 11.57g | Carb: 56.60g.   Breakfast: Aldi Skimmed Milk, Crownfield Multigrain Hoops. more...
gaining 2.1 lb a week

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