bibi.braun's Journal, 15 October 2020

Weigh In record (no journal entry) for 15 October 2020
205.0 lb Lost so far: 45.9 lb.    Still to go: 39.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 October 2020:
406 kcal Fat: 10.95g | Prot: 50.33g | Carb: 25.64g.   Breakfast: Yokebe Yokebe Forte, Kaffee mit Milch. Lunch: Yokebe Yokebe Forte. more...
2275 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 6.2 lb a week

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