Weigh In record (no journal entry) for 19 November 2013
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148.2 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 November 2013:
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672 kcal
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Fat: 63.39g | Prot: 22.69g | Carb: 2.54g.
Breakfast: Tesco Double Cream, Coffee (Instant). Lunch: Cheddar Cheese, Tesco Double Cream, Coffee. more...
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gaining 0.4 lb a week
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