Date started: 06 Jun 21

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 250.2 lb
11 Dec 22	238.5 lb	Reasonably Well
05 Dec 22	240.3 lb	Reasonably Well
28 Nov 22	242.3 lb	Reasonably Well
20 Nov 22	242.9 lb	Reasonably Well
16 Nov 22	243.6 lb	Reasonably Well
08 Nov 22	245.8 lb	Reasonably Well
06 Nov 22	248.0 lb	Reasonably Well
20 Oct 21	226.9 lb	Reasonably Well
18 Oct 21	227.1 lb	Reasonably Well
16 Oct 21	227.7 lb	Reasonably Well
11 Oct 21	229.3 lb	Reasonably Well
05 Oct 21	226.9 lb	Reasonably Well
02 Oct 21	226.9 lb	Reasonably Well
01 Oct 21	226.9 lb	Reasonably Well
30 Sep 21	226.9 lb	Reasonably Well
29 Sep 21	226.4 lb	Reasonably Well
21 Sep 21	226.9 lb	Reasonably Well
27 Aug 21	225.8 lb	Reasonably Well
26 Aug 21	224.9 lb	Reasonably Well
25 Aug 21	224.9 lb	Reasonably Well
24 Aug 21	225.8 lb	Reasonably Well
23 Aug 21	227.1 lb	Reasonably Well
22 Aug 21	229.3 lb	Reasonably Well
21 Aug 21	229.3 lb	Reasonably Well
20 Aug 21	227.7 lb	Reasonably Well
19 Aug 21	227.7 lb	Reasonably Well
18 Aug 21	228.2 lb	Reasonably Well
17 Aug 21	228.4 lb	Reasonably Well
16 Aug 21	228.6 lb	Reasonably Well
15 Aug 21	226.0 lb	Reasonably Well
14 Aug 21	226.0 lb	Reasonably Well
13 Aug 21	226.0 lb	Reasonably Well
12 Aug 21	226.4 lb	Reasonably Well
11 Aug 21	226.0 lb	Reasonably Well
10 Aug 21	226.0 lb	Reasonably Well
09 Aug 21	226.4 lb	Reasonably Well
08 Aug 21	226.9 lb	Reasonably Well
07 Aug 21	227.1 lb	Reasonably Well
06 Aug 21	227.7 lb	Reasonably Well
05 Aug 21	228.0 lb	Reasonably Well
04 Aug 21	228.0 lb	Reasonably Well
03 Aug 21	228.2 lb	Reasonably Well
02 Aug 21	228.6 lb	Reasonably Well
01 Aug 21	228.8 lb	Reasonably Well
31 Jul 21	228.8 lb	Reasonably Well
30 Jul 21	229.1 lb	Reasonably Well
29 Jul 21	229.1 lb	Reasonably Well
28 Jul 21	229.5 lb	Reasonably Well
27 Jul 21	229.9 lb	Reasonably Well
26 Jul 21	229.9 lb	Reasonably Well
25 Jul 21	229.9 lb	Reasonably Well
24 Jul 21	230.4 lb	Reasonably Well
23 Jul 21	230.8 lb	Reasonably Well
22 Jul 21	231.3 lb	Reasonably Well
20 Jul 21	231.7 lb	Reasonably Well
19 Jul 21	232.1 lb	Reasonably Well
18 Jul 21	232.6 lb	Reasonably Well
17 Jul 21	232.6 lb	Reasonably Well
16 Jul 21	232.6 lb	Reasonably Well
15 Jul 21	233.2 lb	Reasonably Well
14 Jul 21	233.5 lb	Reasonably Well
13 Jul 21	233.7 lb	Reasonably Well
12 Jul 21	234.1 lb	Reasonably Well
11 Jul 21	234.6 lb	Reasonably Well
10 Jul 21	234.8 lb	Reasonably Well
09 Jul 21	235.2 lb	Reasonably Well
08 Jul 21	235.7 lb	Reasonably Well
07 Jul 21	236.1 lb	Reasonably Well
06 Jul 21	236.6 lb	Reasonably Well
05 Jul 21	237.0 lb	Reasonably Well
04 Jul 21	237.4 lb	Reasonably Well
03 Jul 21	237.9 lb	Reasonably Well
02 Jul 21	238.1 lb	Reasonably Well
01 Jul 21	238.5 lb	Reasonably Well
29 Jun 21	239.4 lb	Reasonably Well
28 Jun 21	239.4 lb	Reasonably Well
27 Jun 21	239.9 lb	Reasonably Well
26 Jun 21	239.9 lb	Reasonably Well
25 Jun 21	240.1 lb	Reasonably Well
24 Jun 21	240.5 lb	Reasonably Well
23 Jun 21	241.0 lb	Reasonably Well
22 Jun 21	241.4 lb	Reasonably Well
21 Jun 21	241.8 lb	Reasonably Well
20 Jun 21	242.1 lb	Reasonably Well
19 Jun 21	242.5 lb	Reasonably Well
18 Jun 21	242.9 lb	Reasonably Well
17 Jun 21	242.9 lb	Reasonably Well
16 Jun 21	242.9 lb	Reasonably Well
15 Jun 21	243.6 lb	Reasonably Well
14 Jun 21	244.3 lb	Reasonably Well
13 Jun 21	242.1 lb	Reasonably Well
12 Jun 21	242.5 lb	Reasonably Well
11 Jun 21	242.9 lb	Reasonably Well
10 Jun 21	242.3 lb	Reasonably Well
09 Jun 21	251.5 lb	Reasonably Well
07 Jun 21	251.5 lb	Reasonably Well
06 Jun 21	250.2 lb	Reasonably Well

Date started: 10 Feb 19

Date	Weight	How closely followed?	Goal: 240.3 lb Start: 227.1 lb
10 Mar 19	223.8 lb	Reasonably Well
24 Feb 19	222.7 lb	Reasonably Well
18 Feb 19	223.8 lb	Reasonably Well
10 Feb 19	227.1 lb	Reasonably Well

Date started: 16 Jan 16

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 220.5 lb
07 May 18	205.5 lb	Reasonably Well
30 Apr 18	205.7 lb	Reasonably Well
22 Apr 18	207.2 lb	Reasonably Well
14 Apr 18	207.9 lb	Reasonably Well
02 Apr 18	210.5 lb	Reasonably Well
04 Mar 18	211.9 lb	Reasonably Well
25 Feb 18	212.5 lb	Reasonably Well
18 Feb 18	214.1 lb	Reasonably Well
20 Dec 16	200.6 lb	Reasonably Well
10 Jul 16	191.8 lb	Reasonably Well
13 Jun 16	195.1 lb	Reasonably Well
06 Jun 16	198.6 lb	Reasonably Well
01 Jun 16	197.8 lb	Reasonably Well
30 May 16	201.9 lb	Reasonably Well
09 May 16	195.6 lb	Reasonably Well
19 Apr 16	195.8 lb	Reasonably Well
17 Apr 16	196.2 lb	Reasonably Well
21 Mar 16	197.8 lb	Reasonably Well
05 Mar 16	200.0 lb	Reasonably Well
27 Feb 16	201.1 lb	Reasonably Well
21 Feb 16	203.3 lb	Reasonably Well
14 Feb 16	203.5 lb	Reasonably Well
06 Feb 16	207.9 lb	Reasonably Well
30 Jan 16	209.0 lb	Reasonably Well
23 Jan 16	213.0 lb	Reasonably Well
16 Jan 16	220.5 lb	Not Applicable