Weigh In record (no journal entry) for 14 October 2020
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211.0 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2020:
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429 kcal
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Fat: 17.88g | Prot: 58.38g | Carb: 5.20g.
Dinner: Pingo Doce Leite Meio Gordo, Continente Tiras de Bacon Fumado, Carne do Peito de Frango. more...
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andrevieira85's weight history
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