Weigh In record (no journal entry) for 14 October 2020
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173.9 lb
Lost so far: 43.9 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2020:
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944 kcal
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Fat: 25.85g | Prot: 104.16g | Carb: 76.36g.
Lunch: Bife de Fígado, Friboi Fígado de Boi Grelhado. Dinner: Turma da Mônica Maçã, Bife de Fígado, Friboi Fígado de Boi Grelhado. Snacks/Other: Turma da Mônica Maçã, Turma da Mônica Maçã. more...
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losing 1.1 lb a week
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jessiquinha_jeh's weight history
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