Jamaira.maciel's Journal, 14 October 2020

161.4 lb Lost so far: 27.1 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

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738 kcal

Fat: 54.43g | Prot: 47.20g | Carb: 11.40g.   Dinner: Banha de Porco , Danone Requeijão Cremoso Tradicional, Ovo Frito sem Gordura, Queijo Minas, Cotochés Creme de Leite, Cacau Show Bendito Cacau 85%, Dafruta Suco de Caju Concentrado, Alface, Sardinha Assada. more...

1787 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...