Huguy's Journal, 18 November 2013

Weigh In record (no journal entry) for 18 November 2013
173.1 lb Lost so far: 1.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 November 2013:
2351 kcal Fat: 88.68g | Prot: 104.35g | Carb: 296.07g.   Breakfast: Café, Jus de Pamplemousse Rose. Lunch: Casino Confiture Extra 4 Fruits Rouges, Heudebert Biscottes 6 Céréales, Maggi Soupe Moulinée aux 9 Légumes, Coeur de Lion Camembert, Entremont Emmental, Pain Multigrain, Casino Bio Yaourt Brassé Nature. Dinner: Côte d'Or Chocolat Lait Noisettes, Ferrero Ferrero Rocher, Entremont Emmental, Raisins, Avocat, Steak Haché 5%, Petits Pois, Baguette, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Pomme, Bonne Maman Confiture Fraises, Carrefour Yaourt Brassé Nature. more...
3116 kcal Activities & Exercise: Sitting - 4 hours, Standing - 4 hours, Swimming (moderate) - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.7 lb a week

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