lauriekris's Journal, 07 December 2010

NO food till early dinner due to fasting labs.

Diet Calendar Entries for 07 December 2010:
1016 kcal Fat: 52.72g | Prot: 41.91g | Carb: 97.62g.   Breakfast: water. Lunch: water. Dinner: ranch, lettuce salad with assorted vegetables, Macaroni and Cheese, apple cider, Ham (Center Slice, Country-Style, Lean Only, Cured), Biscuit, Cooked Carrots. Snacks/Other: tea, shelled walnuts. more...
4133 kcal Activities & Exercise: Housework - 3 hours, Driving - 1 hour, Desk Work - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...

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