Diet Calendar Entries for 13 October 2020:
|
1735 kcal
|
Fat: 38.36g | Prot: 151.82g | Carb: 191.92g.
Breakfast: Pesca Noce, ICI Protein Hydrofast, Fatina Arachidi Tostate, Wasa Integrale, Milbona Yogurt Greco senza Grassi. Lunch: Lidl Skyr Formaggio Spalmabile, Patate Americane. Dinner: Pintapane Pane Carasau Integrale, Olio Extra Vergine di Oliva, Filetto di Platessa. Snacks/Other: Milbona Yogurt Greco senza Grassi, Ecor Gallette Riso Integrale e Multicereali, Sibamba Mandorle Sgusciate, Pera Coscia. more...
|
|
1785 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Weight Training (Bodybuilding) - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Fette croccanti di segale con yogurt greco,caffè e pesca!!!Lo adorooo
13 Oct 20 by member: mirela.patrascu
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mirela.patrascu's weight history
|